Kilani Excellence Thinking Reading Memory Online Centre Gym   Kilani Excellence   Speed Reading Excellence                  Overview Details

Programme Structure The Big Bird's Eye View. Care Factor? >0 Read Headings only

Module 1.  Speed Reading Introduction (Chapters 1 - 6)

  • Reading as a Holistic Experience
  • The Habits of Amazing Readers
  • Memory is Reading's Best Friend
  • Reading Exercises Methodology
  • Reading Exercises Framework
  • Reading Exercises Tools

Module 2.  Multi-Dimensional Speed Reading Techniques (Chapters 7 - 12)

This module covers the essential techniques to increase reading speed.

oBasic linear reading; line by line in a ‘forward’ eye movement. A forward eye movement in reading English text is left to right along horizontal textual lines. Other languages have 'forward' eye movements from right to left or top to down. You can increase linear reading speeds up to a level but then you will need to progress to intermediate and advanced reading techniques involving backward, diagonal and vertical eye movements.

oIntermediate techniques to increase speeds while reading a group of lines in a ‘forward’ eye movement followed by a group of lines in a ‘backward’ eye movement.

oAdvanced techniques to increase speeds while reading a group of lines in a ‘forward diagonal’ eye movement followed by a group of lines in a ‘backward diagonal’ eye movement. The movements can be paragraph or page oriented. The paragraph and page techniques can be used separately or in combintaion to achieve specific reading objectives.

  • Eyes, Hands & Brains
  • Reading Backwards Naturally
  • Double Vision Going Forward
  • Turns and Slides
  • Gliders, Broomsticks & Binoculars
  • Advancing Your Techniques

Module 3.  Comprehension, Retention and Recall (Chapters 13 - 15)

This module covers the essential techniques to increase your comprehension, retention and recall abilities while reading at high speeds.

  • Comprehension at High Speeds
  • Paragraphs are Reading Currency
  • Vocabulary: Your Secret Weapon

 Module 4. Gym Speed Reading Real-World Workouts (Chapters 16 - 18)

This module covers the essential workouts, using your own reading material, for practicing high-speed reading, comprehension and recall techniques. This module is highly recommended after completing the corresponding units to ensure proper practice routines are established. Effective speed reading must become a habit, a combination of knowledge, skill and desire, to ensure long-term benefits. Otherwise, you are more likely to revert to your ‘old’ reading habit and gradually lose your speed reading advantage.  

Gym Speed Reading Dynamic Workouts

This module covers the essential workouts, using online, dynamic and interactive exercises for practicing high-speed reading, comprehension and recall techniques. The exercises offer a dynamic environment, with random or choice-driven selection of materials, which will challenge your current reading speeds, comprehension and recall. This module is vital to achieve significant improvements in your effective speed reading. It also provides you a unique and enjoyable experience.

Programme Chapters Summary (aka Every Speed Reading Technique Under the Sun)

1. Reading as a Holistic Experience Welcome to the Speed Reading Excellence programme. Outline the parts of the reading experience. Outline of the whole programme and relationships between among its units.

2. Amazing Readers The habits of 'average' readers. The habits of amazing readers. The steps to significantly enhance your reading experience, speed, comprehension and recall.

3. Memory is Reading's Best Friend Introduction of Speed Reading Excellence Memory Friends. The Memory Friends are visual summary diagrams maximising the reader's effective comprehension and recall.

4. Exercises Methodology Objectives. Approach. Assigned materials exercises. Selected material exercises. Stretch and warm-up exercises. Page turning and book holding methods.

5. Exercises Framework Speed Reading Excellence exercises framework: Expectation, preparation, orientation, execution, reflection, Key Performance Indicators and conclusion. Framework example.

6. Exercises Tools Reading material types. Timer devices. Marking kit. Writing kit. Speed reading calculation methods. Speed Reading tables.

7. Eyes, Hands & Brains Mechanics of the reading eye. Field of vision. Field of printed text. Moving the eyes faster. Wandering eyes. Guiding hands. The Underline/Submarine technique and exercise.

8. Reading Backwards Naturally Why read backwards? Brain processing of backward reading. Return to next forward line. Reverse regression. Bi-directional reading exercise.

9. Double Vision Going Forward Your vertical field of vision. Soft focus technique. Reading multiple lines. The Double Forward technique and exercise.

10. Turns & Slides Paragraph reading techniques. Tri-directional reading: forwards, backwards and diagonally. Turns and slides of the eyes around and across paragraphs. Exercise.

11. Gliders, Broomsticks & Binoculars Glides; very fast visual imaging of pages. Sweeps; fast visual imaging of page lines. Previews; mapping the reading terrain to plan the reading expedition. Skims; selective linear reading of paragraphs. Scans; looking for specific information. Reviews; post reading consolidation. Exercise.

12. Advancing Your Techniques Enhancing paragraph and page reading techniques and introducing: The Zigzag. The Loop. The Spiral. The Wiggle. The Central. The Margin.

13. Comprehension in the Fast Lane Definition of comprehension. Factors impacting comprehension. Ladders to higher comprehension: objectives, wants/needs, plan. Snakes to lower comprehension: word order, partial reading, sub-vocalisation.

14. Paragraphs Are Reading's Currency Paragraph types, structures, indicators and keywords. Paragraph analysis techniques. Exercise.

15. Workout 1 Five (5) real-world exercises covering the Forward Underline/Submarine technique.

16. Workout 2 Five (5) exercises covering the Line turn & slides and Double Forward techniques.

17. Workout 3 Six (6) exercies covering the paragraph turn & slides and page overview techniques.

Rest Here. Feel the QUALITY. Feel the VALUE. Yes, you can.

 The Habits of Amazing Speed Readers (YOU. Yes You, with a little help from us)

Achieving high reading speeds is developing the following abilities into a new habit:

  • 1. Eliminate Bad Reading Habits (e.g. regression)
  • 2. Use Reading Accelerators Efficiently (e.g. hand)
  • 3. Master Mechanical Movements (e.g. turning pages)
  • 4. Increase Horizontal Vision Span (see more line words per eye fixation)
  • 5. Increase Vertical Vision Span (see more lines per eye fixation)
  • 6. Optimise Eye Movements in All Directions (forward, backward, diagonal)
  • 7. Optimise Concentration and Comprehension (understand better what you read)
  • 8. Optimise Retention and Recall (remember more of what you read)
  • 9. Apply Preparation Techniques (e.g. skimming, scanning, preview)
  • 10. Understand Writing Styles (e.g. fiction)
  • 11. Understand Writing Structures (e.g. paragraphs)
  • 12.  Improve Vocabulary (roots, suffixes, prefixes)
Reading Excellence Real-World Workouts (Nitty-Gritty Details. Skip!)

The Gym's Guided Workouts are groups of exercises, within a structured outline (the workout), that you can perform in the 'real-world'; your own environment. The exercises are comprehensively illustrated as applicable.

Every Reading Excellence exercise follows this Framework:

1. Expectation; why are you doing this exercise?
2. Preparation; what to do before you start reading.
3. Orientation; how are you going to do the exercise
4. Execution; what to do while you are reading
5. Reflection; what to do after you finish reading
6. KPI; how to measure your Key Performance Indicators
7. Conclusion; what you learnt from the exercise


Reading Excercise Framework Sections

1. Expectation
Each exercise or workout will state its objectives, which will help you understand why you are asked to perform the exercise or workout and what exactly you should be aiming for. Some exercises may focus on speed, others on new hand/eye movements, while others on comprehension, concentration and/or recall.

2. Preparation
This section will detail the preparations needed before real reading begins. It will usually cover the following:
1. Reading material (type, level of difficulty, content, length, etc.)
2. Accessories (markers, ©Memory Friends, writing/typing tool, timer device, etc.)
3. Timer device settings (length, intervals, etc.)
4. Reading guides (pointers, hand/fingers, transparencies, markers, etc.)
5. Pre-reading markers (page markers to aid reading and jump movements)

3. Orientation
This section will detail the exact steps to perform. Each Orientation will encompass 4 main subsections:
1. Outline; main context of the exercise
2. Steps; exact steps to perform the exercise
3. QuickView; diagram of a representation of the exercise

4. Execution
The section will detail the actions you should, and should not, be doing while actually reading the material. It will usually cover the following:
1. Hand Reading Technique (forward, backward, diagonal, circular, etc.)
2. Eye Movement (fixations, jumps, soft-focus, field vision, etc.)
3. Brain Activity (storing keywords, making associations, understanding meaning, etc.)
4. Mechanical Movements/Posture (turning pages, holding book, etc.)

5. Reflection
This section covers the post reading activities such as:
1. Comprehension (perception, understanding, meanings)
2. Recall (©Memory Friend, keyword, details, quotes)

6. Key Performance Indicators (KPIs)
Recommended calculations after you complete your reading and reflection. These will usually, but not always, include:
1. Reading Speed (Pages per Minute, Words per Minute, Seconds per Page, etc.)
2. Comprehension Rate (% perception, understanding, meanings)
3. Recall Rate (% of list of facts e.g. 60% = recalled 6 out of 10 important facts)

7. Conclusion
Brief summary of the exercise highlighting the main points and lessons learnt.

OK. That's it. We Have Bared Our Souls. Your Turn.

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You will ENJOY:

  • Comprehensive, clear, detailed 174 page eBook with colourful graphics and real-world exercises.
  • Dynamic and interactive eGym Flash workouts.
  • Excel spreadsheet Program to record your progress, showing all chapters and exercises.
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